All posts tagged "workout"
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Workouts
Ashley Azevedo’s Quick Weight Workout
October 9, 2017This circuit is based on compound moves that work multiple muscle groups with one exercise, making...
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Fitness
4 Places To Work Out That Aren’t The Gym
September 27, 2017This article is in association with When it comes to excuses for not going to...
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Workouts
How To Prepare For Your First Kickboxing Class
September 22, 2017So, you’ve found a gym, a class-time, and an ass-kicking attitude, now what? What should you...
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Fitness
Does Doing Chores Burn Calories?
September 20, 2017We know that keeping your house in top notch can be a chore (sorry) that you’d...
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Fitness
Can Adventure Holidays Improve Your Fitness?
September 15, 2017The horse’s hooves are swishing through the long grass, her long tail flicking at irritating insects...
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Workouts
How To Get A Body Like A Celebrity
September 12, 2017You should feel confident with every program and, most importantly, you should never go hungry. If...
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Fitness
7 Benefits Of Exercising Outdoors
September 11, 2017Just because it’s September and PSL season is in full swing, doesn’t mean you have to...
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Fitness
How To Stay Focused During A Workout
September 9, 2017Training for a triathlon involves many hours of repetitive movement but lately, I’ve noticed my mind...
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Workouts
How To Get A Body Like A Gymnast
August 8, 2017When the Olympics is on, few spectacles capture the imagination more than the gymnastics events. These...
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Fitness
This Sport Will Burn The Most Calories Per Hour
July 12, 2017Exercising isn’t always fun. Getting out of PJs into sweats can feel like a mission in...
