All posts tagged "transformation"
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Transform
Mary Jane Turned Her Trauma Into Training
October 7, 2016After depression and a suicide attempt, working out became the therapy that helped Mary Jane find...
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Alicia Rancier Decided To Take Real Control Of Her Health
September 30, 2016Alicia Rancier worked hard to eliminate her health problems – and went beyond. TRAIN for...
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Jana Kovacovic Made Fitness A Priority And Built Her Dream Body
September 27, 2016Finding time for improvement, Jana Kovacovic’s busy lifestyle was getting in the way of her health. This...
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Katie Anne Rutherford: How I Beat An Eating Disorder
September 24, 2016Powerlifting and figure taught runner Katie Anne Rutherford on how to eat and train for better...
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Rachel Auer Tried Flexible Dieting And Slimmed Down
September 16, 2016Following a good example, Rachel Auer’s unhealthy teen habits gave her a body she wasn’t proud of....
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Jennifer Sierra-Johnson Changed Her Mindset And Became Strong
September 2, 2016Swapping skinny for strong, Jennifer Sierra-Johnson thought dieting was the only solution to a life time of...
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Barb May Took Control Of Her Body And Fell In Love With Fitness
August 27, 2016Barb regained control of her body and mind, and shed a fifth of her body fat...
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Allie Ruby Changed Her Life And Dropped 75lbs In The Process
August 15, 2016Allie Ruby wasn’t happy with what she saw in the mirror, so she flipped her life...
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Kate Jones Went From Keen Runner To Fitness Fanatic
August 12, 2016Returning to fitness stronger, Kate Jones grew up around fitness, but veered off course, and after a...
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Katelyn Spalding survived a life-threatening surgery and thrived
August 12, 2016After surviving life-threatening surgery, Katelyn Spalding’s new passion for fitness paved her road to recovery. During...
