All posts tagged "sugar"
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Nutrition
Raw Hot Cross Buns Recipe
March 29, 2018These nutritionally balanced buns ooze with exactly the same crunch and flavors as traditional hot cross...
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Nutrition
Why We Should All Eat More Raw Chocolate
March 18, 2018Here’s why we should tear ourselves away from that bar of Hershey’s and start munching on...
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Nutrition
Sugar-free Sweet Ricotta Doughnut Balls
February 25, 2018Chef Phil Vickery is keen to create dishes that look and taste amazing – particularly desserts that...
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Nutrition
Healthy Pancake Topping Swaps To Help You Stick To Your Goals
February 13, 2018You can still put your eating pants on and indulge, but, by making some swaps, you...
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Nutrition
Do You Know How Much Sugar Is In Your Food?
November 10, 2017It’s no secret that prepackaged food isn’t full of the micronutrients your body needs. But, some...
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Health
Why Is Insulin So Important For Your Muscles?
October 11, 2017If you ask someone about what insulin is, you’ll probably get an answer like “doesn’t it...
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Nutrition
Eating Ice Cream For Breakfast May Be Good For You
September 23, 2017If your parents told you that ice cream was most definitely not a breakfast food, you...
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Nutrition
Can Coffee Make Things Taste Less Sweet?
September 4, 2017Coffee. The liquid gold that helps most of us stay awake in the morning. The drink...
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Health
How Important Is Reducing Your Sugar Intake?
August 10, 2017How important is it to keep your sugar intake down while working towards a fat loss...
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Nutrition
The Dangers Of Artificial Sweeteners
July 27, 2017Whether you are tracking your macros, trying to eat less sugar, or watching your caloric intake...