All posts tagged "sport"
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Fitness
Can Adventure Holidays Improve Your Fitness?
September 15, 2017The horse’s hooves are swishing through the long grass, her long tail flicking at irritating insects...
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Fitness
How To Stay Focused During A Workout
September 9, 2017Training for a triathlon involves many hours of repetitive movement but lately, I’ve noticed my mind...
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Health
A Quick Guide To Post-marathon Recovery
August 26, 2017The end is in sight. The Fall marathon season is nearly upon us and many of...
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Fitness
How Boxing Changed My Life
August 25, 2017I was born strong. Don’t get me wrong, I was your typical dark-haired, extra chubby marshmallow,...
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Fitness
England Batter Tammy Beaumont On Dominating The World Of Cricket
August 11, 2017The petite, 26-year-old woman in front of me hopes to rule the world of cricket for...
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Fitness
This Sport Will Burn The Most Calories Per Hour
July 12, 2017Exercising isn’t always fun. Getting out of PJs into sweats can feel like a mission in...
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Health
Can Boosting Our Self-Confidence Make Us Better At Sport?
July 6, 2017When your girlfriend invites you to play tennis at the weekend, you might initially say no...
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Fitness
When Was The Last Time You Played Sport?
June 18, 2017When was the last time you thought about getting out of the gym and onto the...
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Fitness
Everything You Need To Know About Pole Fitness
March 29, 2017Here at TRAIN for HER, we want you to have fun AND a killer workout, so...
