All posts tagged "mental health"
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Health
Should You Really Trust Your Gut Instinct?
October 5, 2017Did you know that your brain and your digestive system develop from the same blob of...
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Fitness
Chessie King Explains Why Body Confidence Is So Important
October 4, 2017If you haven’t heard, loving your body is totally in right now. Head to Instagram and...
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Health
7 Instagram Accounts That Will Make You Love Your Body
September 19, 2017Recently, a study pointed to some of our favorite health and fitness Instagramers as the reason for our deteriorating...
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Weight Loss
8 Mind Tricks To Help With Weight Loss
September 16, 2017It doesn’t take much effort to know which foods to eat to get leaner, but here...
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Health
Is Instagram Making You Hate Your Body?
September 6, 2017How long do you spend on Instagram? Be honest, because scrolling for longer than 30 minutes...
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Health
Can Clutter Affect Your Health?
September 3, 2017Tidy desk, tidy mind. A saying that pops up time and time again and a hype...
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Fitness
How Boxing Changed My Life
August 25, 2017I was born strong. Don’t get me wrong, I was your typical dark-haired, extra chubby marshmallow,...
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Health
How To Switch Off Like A Professional
July 14, 2017We’ve all been on the receiving end of this kind of advice at one time or...
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Health
How Does Our Health Suffer When We’re Sleep Deprived?
July 5, 2017Sleep is the superpower we all have, but not enough of us use. It has the...
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Health
Can Fitness Help You Overcome Anxiety?
July 5, 2017Anxiety is a mental health illness that affects nearly 40 million Americans, comes in many forms...
