Nutrition
Protein Chocolate Bark
Heidi Cannon is a fitness model and champion WBFF competitor who loves to bake healthy foods. Check out her app, mrscannonskitchen.com @MrsCannonsKitchen_CannonBalls
Protein Chocolate Bark
Servings: Eight
Time: 60 mins
Difficulty: Easy
You’ll need:
20 pieces dark 70% Lindt chocolate
1 1/2 scoops Chocolate Quattro protein
1/3 tbsp dried cranberries
2 tbsp coconut oil
1/4 cup crushed almonds
2 tbsp shredded coconut
What to do
Step 1: Place a wide skillet with about one inch of water on a burner. Place your chopped chocolate and 2 tsp. of coconut oil in a heatproof bowl (stainless steel or tempered glass), and set the bowl directly in the water.
Step 2: Bring the water to a simmer, then turn off the flame and let the chocolate sit until it is melted. Add in Quattro to the melted chocolate.
Step 3: Pour chocolate onto a baking sheet or Tupperware container where you can spread out evenly. Sprinkle on crushed almonds and coconut.
Step 4: Freeze for 1 hour and enjoy.
Breakdown
Protein: 8g
Calories: 229
Fat: 14.7g
Carbs: 16g
All nutritional info is based on one square of chocolate bark . Recipe makes eight squares.