Swapping skinny for strong, Jennifer Sierra-Johnson thought dieting was the only solution to a life time of...

Barb regained control of her body and mind, and shed a fifth of her body fat...

Allie Ruby wasn’t happy with what she saw in the mirror, so she flipped her life...

Returning to fitness stronger, Kate Jones grew up around fitness, but veered off course, and after a...

After surviving life-threatening surgery, Katelyn Spalding’s new passion for fitness paved her road to recovery. During...

Running strong, Jessie Floss started off her weight loss journey by making small adjustments so she’s wound...

Kelsey’s wake-up call was seeing “175” staring back at her from the scale. First, she cleaned...

Joanna Boyles gave up her sedentary lifestyle to pursue her fitness goals and become a role...