If you believe everything you read on the internet, you’ll probably think that going hard or...

Lacking motivation to work out recently? Look no further than your Instagram app. These inspiring fitness...

Every month we ask our panel of experts their opinion on what’s hot in health and...

Each month, we round up our favorite statistics. This time we chose: fitness.

The sportswear industry is a multi-million-pound giant with fitness fans spending hundreds of pounds every year...

Some people enjoy going to the gym. Nothing is better to a true gym lover than...

It’s hard to walk into a gym these days and see someone without a FitBit or...

Between being a badass on Instagram and working out five times a week, Dani Guy also...

Every month we ask our panel of experts their opinion on what’s hot in health and...

Starring roles in some of the year’s biggest action romps, this is Ruby Rose’s recipe for...