Stories By Kristen Simmons
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Health
Kombucha For Weight Loss
August 16, 2018Kombucha is a fermented tea beverage with a multitude of healthy benefits for our brain, heart...
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Nutrition
Are Pre-Workouts Necessary?
June 21, 2018If you’ve been around the fitness sector long enough, chances are you’ve heard many of your...
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Weight Loss
Apple Cider Vinegar: The New Weight Loss Cure?
April 19, 2018But is apple cider vinegar really the magic potion it's hyped up to be? We find...
