Stories By Joey Guz
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Health
8 Benefits Of Lavender Essential Oil
November 15, 2018Lavender is one of the most popular scents in essential oils, candles, soaps, and more. Known...
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Health
More Than Just a Basic Fall Flavor: 10 Benefits of Pumpkins
September 20, 2018It’s that time of year again! Even if you don’t want to believe it, fall is...
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Health
Is CBD Oil the Next Big Thing in Fitness?
July 26, 2018There is always something new creating buzz in the fitness industry. From coconut oil, to apple...
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Health
Changing Your Mindset: The Power of Positive Thinking
April 5, 2018Some studies are now showing that the way you think – be it positive or negative...
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Health
The Benefits Of A Dairy Free Diet
February 15, 2018The way dairy can affect your body may also lead to unpleasant side effects if you...
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Health
Why You Need To Drink More Water
January 4, 2018It may be difficult to believe that over half (yes, half!) of our body is made...
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Health
Why Is Insulin So Important For Your Muscles?
October 11, 2017If you ask someone about what insulin is, you’ll probably get an answer like “doesn’t it...
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Nutrition
How Important Is Fat Intake?
September 17, 2017Fats are one of our primary energy sources and an essential nutrient for our bodies. They...
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Nutrition
The Dangers Of Artificial Sweeteners
July 27, 2017Whether you are tracking your macros, trying to eat less sugar, or watching your caloric intake...
