Stories By Camee Adams
-
Fitness
Creating A Fighters Mindset To Achieve Your Fitness Goals
December 13, 2022You’re discouraged. You’ve cycled through the same patterns regarding your health, fitness, and nutritional goals for...
-
Health
IV Ketamine Infusions for Depression, Anxiety, Postpartum and PTSD
November 19, 2021If you’ve struggled with your mental health, and haven’t found relief, there’s an alternative treatment option...
-
Health
Mental Health Warning Signs and How to Get to Back to Feeling Good
July 30, 2021Wouldn’t it be grand if everyday we felt at ease, uplifted, optimistic and joyful? A life...
-
Fitness
How Boxing and Kickboxing Can Improve Your Mindset and Self Awareness
April 21, 2021In times of stress and chaos, fatigue, and depletion, how do you right the sinking ship...
-
Fitness
What you should and shouldn’t expect from a coach
April 22, 2019We all want someone in our corner guiding us along the way, helping us reach our...
-
Workouts
The Basic 6 Count Of Kickboxing
January 12, 2018You’ve found a gym, a class-time, an ass-kicking attitude and have everything you need to bring...
-
Workouts
How To Prepare For Your First Kickboxing Class
September 22, 2017So, you’ve found a gym, a class-time, and an ass-kicking attitude, now what? What should you...
-
Fitness
How Boxing Changed My Life
August 25, 2017I was born strong. Don’t get me wrong, I was your typical dark-haired, extra chubby marshmallow,...