Stories By Amy McDonnell
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Fitness
7 Benefits Of Exercising Outdoors
September 11, 2017Just because it’s September and PSL season is in full swing, doesn’t mean you have to...
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Weight Loss
Does Slow And Steady Win The Weight Loss Race?
September 8, 2017You cut calories, increase cardio and sure enough, after the first week of your new diet,...
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Nutrition
7 Overnight Oats Recipes You Need To Try
September 7, 2017There are probably only thirty people left in the world who haven’t heard of overnight oats...
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Health
Is Instagram Making You Hate Your Body?
September 6, 2017How long do you spend on Instagram? Be honest, because scrolling for longer than 30 minutes...
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Nutrition
Can Coffee Make Things Taste Less Sweet?
September 4, 2017Coffee. The liquid gold that helps most of us stay awake in the morning. The drink...
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Health
Can Clutter Affect Your Health?
September 3, 2017Tidy desk, tidy mind. A saying that pops up time and time again and a hype...
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Build Muscle
Do Women Have Better Muscle Endurance Than Men?
September 2, 2017The men at the gym might be packing more muscle than us, but bigger isn’t always...
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Beauty
Everything You Need To Know About Cellulite
August 23, 2017If you’re not on Instagram, you may have missed the hundreds of thousands of women all...
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Fitness
Apparently, You Can’t Pay People To Go To The Gym
August 15, 2017There are a lot of things that we would do if offered the right amount of...
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Health
Have You Ever Suffered From A ‘Gym-jury’?
August 13, 2017Getting injured at the gym is something that can happen to anyone at anytime. Overtraining or...
