Stories By Amy McDonnell
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Health
Why Do We Itch? (And How To Stop It)
February 10, 2018Itching is a strange physical reaction that even scientists are confused by.
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Nutrition
8 Healthy Pizza Recipes You Should Try Tonight
February 9, 2018Whether you're gluten-free, vegan, vegetarian or lactose intolerant, you can make a pizza that works for...
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Fitness
The ‘Ideal’ Female Body Type Just Got Fitter
February 8, 2018When you look back through history, the beauty standards for women in Western culture have changed...
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Health
Could This New Brain Cells Discovery Help Treat Anxiety?
February 4, 2018Anxiety – without it, we would all be dead. It’s that essential physiological fight or flight...
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Health
I Stopped Drinking For 31 Days And This Is What Happened
February 3, 2018January is the month where many of us pack away our leftover wine and embark on...
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Nutrition
Enjoying A Berry Cocktail In The Morning Can Wake You Up
January 30, 2018Berries – an early morning smoothie staple for any fitness lover. Whether you love them or...
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Health
This Is Why Stress Is Making You Sick
January 24, 2018Stress make us ill, stop us sleeping and negatively affects our memory, but why?
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Health
What You Need To Know About Cervical Cancer
January 23, 2018Talking about the C word isn’t a conversation that most of us want to have but...
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Nutrition
10 Delicious Make-Ahead Breakfasts To Try This Week
January 22, 2018Are you bored of yogurt and a banana for breakfast? Us too. It isn’t always easy...
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Weight Loss
Is The Sun To Blame For Winter Weight Gain?
January 19, 2018Other than tanned skin, sunny weather and longer days, there could now be another reason to...