Stories By Amy McDonnell
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Beauty
8 Life-changing Beauty Hacks For Women On The Go
November 23, 2019As a self-confessed lazy girl who’s also always on the go, I often roll my eyes...
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Fitness
5 Ways Music Helps Your Workout
November 19, 2019Most fitness fans love to listen as they lift or run, but does it actually make...
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Fitness
7 Tricks To Stay Motivated And Work Out
November 16, 2019Around 80% of Americans with a gym membership don’t attend – that’s a lot of plastic...
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Health
Self-care Tips For Better Mental Health
November 12, 2019With approximately 16 million Americans suffering from depression, it’s become more important than ever to practice...
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Nutrition
7 Irish Inspired Recipes To Try This St Patrick’s Day
March 17, 2018Some recipes that will show everyone that you are, in fact, Irish (even if you aren't).
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Fitness
How To Relieve Wrist Pain
March 10, 2018Nothing takes you out of your fitness stride quite like an injury – especially in your...
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Health
What You Need To Know About Ovarian Cancer And Bloating
February 27, 2018With 60% of women diagnosed at later stages, it’s time to change the conversation about cancer...
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Nutrition
Are Pancakes The Ideal Pre-Workout Meal?
February 22, 2018Let’s walk through what makes the ideal pre-workout meal and why you should put pancakes on...
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Health
Is Drinking Alcohol Daily The Key To Living To 90?
February 19, 2018'Super Agers' drink alcohol daily, put on a little weight and enjoy a morning Americano.
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Beauty
Are Sulfates Bad For Your Hair?
February 17, 2018People are starting to become pickier when it comes to their beauty products – and rightly...
